Classes We Offer

Fitness for future mothers

Prenatal Yoga - Norwich

Wednesday 6:00pm - 7:00pm​​

Pregnancy Yoga classes are held at

Sprowston Diamond Centre,

School Lane,




Course Dates for 2022

5th January - 9th February

23rd February - 30th March

20th April - 25th May

8th June - 13th July

14th September - 19th October

2nd November - 7th December

Course investment

6 x 60 minute sessions £55

**The course is 6 weeks, unless arranged prior to booking, any missed sessions will be unable to be transferred or refunded.

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Birth Preparation Workshop

This 3 hour workshop is an opportunity to show your birth partner tools and techniques to help with the birthing of your baby.  This includes  birthing guidance, labour massage, breathing techniques and tools to help your partner support you during birth confidently.

£65 per couple.  

Buy 6 sessions of pregnancy yoga and get £10 off the Birth Preparation workshop

Face to Face or Zoom options available

Contact Us

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Pregnant women sitting on mats touching their bumps