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Classes We Offer

Fitness for future mothers

Prenatal Yoga - Norwich

Wednesday 6:00pm - 7:00pm​​

Pregnancy Yoga classes are held at

Sprowston Diamond Centre,

School Lane,




Course Dates for 2023

4th January - 8th February

22nd February - 29th March

19th April - 24th May

7th June - 19th July (7 week course £65)

6 September - 18 October (7 week course £65)

1st November - 20th December (8 week course £75)

Course investment

6 x 60 minute sessions £55

**The course is 6 weeks, unless arranged prior to booking, any missed sessions will be unable to be transferred or refunded.

birth prep.jpg

Birth Preparation Workshop

This 3 hour workshop is an opportunity to show your birth partner tools and techniques to help with the birthing of your baby.  This includes  birthing guidance, labour massage, breathing techniques and tools to help your partner support you during birth confidently.

£65 per couple.  

Buy 6 sessions of pregnancy yoga and get £10 off the Birth Preparation workshop

Face to Face or Zoom options available

Contact Us

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Pregnant women sitting on mats touching their bumps
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