Classes We Offer

Fitness for future mothers

Prenatal Yoga - Norwich

Wednesday 6:00pm - 7:00pm​​

Classes 2021

22 September  - 27 May

Pregnancy Yoga classes are held at

Sprowston Diamond Centre,

School Lane,




Course investment

6 x 60 minute sessions £55

**The course is 6 weeks, unless arranged prior to booking, any missed sessions will be unable to be transferred or refunded.

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Birth Preparation Workshop

This 3 hour workshop is an opportunity to show your birth partner tools and techniques to help with the birthing of your baby.  This includes  birthing guidance, labour massage, breathing techniques and tools to help your partner support you during birth confidently.

£65 per couple.  

Buy 6 sessions of pregnancy yoga and get £10 off the Birth Preparation workshop

Face to Face or Zoom options available

Contact Us

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Pregnant women sitting on mats touching their bumps