Classes We Offer

Pre Natal Yoga - Zoom

Tuesday 6:00pm - 7:00pm

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​Classes 2020

Contact Jessica to register your interest

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Classes held in school term time only

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Course investment

6 x 60 minute sessions £55

**The course is 6 weeks, unless arranged prior to booking, any missed sessions will be unable to be transferred or refunded.

Prenatal Yoga - Norwich

Wednesday 6:00pm - 7:00pm​​

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Classes 2020 

7 October - 11 November

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Pregnancy Yoga classes are held in the St Quentin Room

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Sprowston Diamond Centre

School Lane

Sprowston

NR7 8UA

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Course investment

6 x 60 minute sessions £55

**The course is 6 weeks, unless arranged prior to booking, any missed sessions will be unable to be transferred or refunded.

Birth Preparation Workshop

This 3 hour workshop is an opportunity to show your birth partner tools and techniques to help with the birthing of your baby.  This includes  birthing guidance, labour massage, breathing techniques and tools to help your partner support you during birth confidently.

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£65 per couple.  

Buy 6 sessions of pregnancy yoga and get £10 off the Birth Preparation workshop

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Face to Face or Zoom options available