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Classes We Offer

Fitness for future mothers

Prenatal Yoga - Norwich

Wednesday 6:00pm - 7:00pm​​

Pregnancy Yoga classes are held at

Sprowston Diamond Centre,

School Lane,

Sprowston,

Norwich

NR7 8UA

Course Dates for 2024

10th January - 14th February

26th February - 27th March (5 weeks £50)

17th April - 22nd May

5th June - 17th July (7 week course £70)

Classes over summer TBA

4 September - 23 October (8 week course £80)

6th November - 16th December (7 week course £70)

Course investment

6 x 60 minute sessions £60

**The course is 6 weeks, unless arranged prior to booking, any missed sessions will be unable to be transferred or refunded.

birth prep.jpg

Birth Preparation Workshop

This 3 hour workshop is an opportunity to show your birth partner tools and techniques to help with the birthing of your baby.  This includes  birthing guidance, labour massage, breathing techniques and tools to help your partner support you during birth confidently.

£65 per couple.  

Buy 6 sessions of pregnancy yoga and get £10 off the Birth Preparation workshop

Face to Face or Zoom options available

Contact Us

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Pregnant women sitting on mats touching their bumps
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